JOIN US TODAY FOR EXTREME FITNESS!

.

5 REASONS YOU SHOULD TRY AIROBICS!

“SORRY ONLY AVAILABLE IN NILES”

• Airobics actually slows down the aging of your skin by circulating more oxygen to your cells and creating elasticity when you rebound. 

• Rebounding elongates your muscles by encompassing gravity, acceleration, and deceleration. 

• The trampoline absorbs 80% of the shock that your spine and knees normally would. 

• Rebounding is 68% more efficient than running and jogging. It also repairs lost bone tissue which helps prevent osteoporosis. 

• Rebounding also cleanses your lymphatic system and boosts your immunity. 

.

Image_046

Book Niles