5 REASONS YOU SHOULD TRY AIROBICS!
“SORRY ONLY AVAILABLE IN NILES”
• Airobics actually slows down the aging of your skin by circulating more oxygen to your cells and creating elasticity when you rebound.
• Rebounding elongates your muscles by encompassing gravity, acceleration, and deceleration.
• The trampoline absorbs 80% of the shock that your spine and knees normally would.
• Rebounding is 68% more efficient than running and jogging. It also repairs lost bone tissue which helps prevent osteoporosis.
• Rebounding also cleanses your lymphatic system and boosts your immunity.